​Contact us at info@eirstudio.com for more info!

EXPRESSIONS IN RHYTHM STUDIO
CALL US  919-609-0090

Here are a few things to expect when taking an adult classes at Expressions in Rhythm Studio:

-Our classes are perfect for beginners and experienced dancers, and are a great way to get fit while having a great time.

-Wear casual clothes you feel comfortable moving in, a bottle of water and a towel if you expect to work up a sweat!

-Classes last 50 minutes — feel free to take a break any time you need it.

-Our classes are even more fun when you come with a friend.

-At the end of your classes, let us know what you liked about it or what you’d like to see differently.  Ms. Bee & Ms. Nay would love to meet you and talk with you!

ADULT CLASSES

ZUMBA FITNESS
Tuesdays at 8pm


Ms. Bee takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Dance to great music, with great people, and burn a ton of calories without even realizing it.

Get ready to party yourself into shape for only $5 per class!​






CLASSES BEGIN SEPTEMBER 4!

HIP HOP EXPRESS
Thursdays at 8pm


Join Ms. Nay in this high-energy class that infuses the latest styles of street dancing in a unique fitness experience. Hip Hop Express focuses on coordination, balance and body control.  

Get ready to step out of the box and into shape for only $5 per class!