Tuesdays at 8pm
Ms. Bee takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Dance to great music, with great people, and burn a ton of calories without even realizing it.
Get ready to party yourself into shape for only $5 per class!
HIP HOP EXPRESS
Thursdays at 8pm
Join Ms. Nay in this high-energy class that infuses the latest styles of street dancing in a unique fitness experience. Hip Hop Express focuses on coordination, balance and body control.
Express yourself and train to the rhythm!
Get ready to step out of the box and into shape for only $5 per class!